You can also use our Monkey relationship survey to find out the state of your relationship with your Monkey here it’s also free.
Comments from readers and Listeners:
“I just feel different, better, more in charge, more ‘aligned’. ”
“Who’d have known you could do this”
“Like you said in the book, my Monkey has now become my cheerleader and a great resource”
“I hoped that my scores would change and yes they did. I now have a clarity and focus I never experienced before.”
“I hope your book is helping others in the same way it helped me. ”
“For a better practice people need to let go of more traditional views of dealing with thoughts and with the Monkey. This is not engagement as we know it. The exercises in the book helped me to understand what is required and what I needed to do to set up this new way of working and achieve the changes I experienced.”
“A little effort targeted in the right way will reengineer your relationship with your Monkey to provide a quieter more peaceful inner environment that will allow you to excel in ways you never thought possible”.
Get a free audio version of the book and the 12 week challenge here