The Goal of Meditation and mindfulness? Students of meditation or mindfulness learn that an empty mind is an ideal one. An empty, quiet mind creates the conditions to allow us to experience an expanded consciousness of our real awareness. This provides us with opportunities to exist in the moment...

Comparisons We’ve been asked to share some typical scores so here is a selection of the results in July. This is not about competition its about understanding where other people feel they are so you can make more sense of your own situation. Completion Time It also shows that...

For those of you unsure about who or what the Monkey is –  join the club – nobody really knows but what we are interested in is how to make the most of them if they can be of use to us. The first step in this process is...

Our Monkey – the orchestrator or author of the thought streams in our heads – What’s the situation between you and your Monkey? Are they friend or foe? How does it feel in your head space? Do you work together ? Is your Monkey your cheer leader? Do they...

Get to know the book If you are wondering what the Misaligned Monkey is all about you can listen to one of the chapters here. Chapter 5 will give you an indication of what the book is all about and should wet your appetite to get hold of the...

    This track is available later in the challenge process to encourage the practice of achieving instant perspective at view point three. It may help you if you have completed the other exercises first but try it now and see how you get on. Even if you don’t...

Our books on Amazon here    Beliefs are not all true Some of the truths we all accept and work by are so ingrained it can take an effort to relook at them critically. This is especially true of those that have been about so long that we have...

Amazon Book shelf The Misaligned Monkey  What stops you and how to fix it – Joe’s Cliff.  Thousands of delegates and over 20 years running development programmes for people who wanted or needed to be more successful, led to some clear conclusions and methodologies which has been captured for...

This track lets you pick up where we expect you to be at the end of week 9 in the challenge. This is preparation for the final push in weeks 10 11 and 12       The Misaligned Monkey on Amazon is available in paperback Kindle and audible...

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Background Here’s some back ground to our view of success, what it is and how to have fun achieving it. At the end of the post we share six success questions that we believe provide the ultimate test of your readiness to achieve what you have set out to...

some quotes   some comments   some scores...