Challenge Course Materials
Challenge Course Materials
We will send you timely emails each week that provide links to what you will need when you need it. Following this programme is the best way for most people to get the job done effectively.
But – should you have* to do this differently you can download everything you need from here:
Exercise Audios
EX 3 – What Drives Your Monkey
EX 4 – Asking The Monkey for Help
EX 5 – If You Knew You Couldn’t Fail
EX 6 – Moving to Viewpoint Three
EX 7 – Exploring Viewpoint Three
EX 8 – Exploring Interuptions and Distractions
EX 10a – Preparation for the Formal Chat
EX 12 a – Future Pacing with the Monkey the Destination
EX 12 b – Future Pacing with the Monkey the Plan
Exercise 15 All day awareness from view point three xxxxxxx
Bonus Recordings
Bonus 1 – Introduction to the Misaligned Monkey
Bonus 2 – Misaligned Monkey Concept Refresher
Bonus 3 – Free time at view point 3 Challenge Version
Bonus 4 – Expectations for Challenge Success
Bonus 5 – Week Five Bonus Track
Bonus 6 – Week Ten – Make a Choice now
Bonus 7 – Instant View point three
Bonus 8 – Recording Real Results
Useful Links
Monkey relationship survey to assess how your relationship has improved from taking the challenge.
Challenge page on Facebook to share your experience and connect with others who are taking the challenge. Misaligned Monkey monitors the Facebook page and will respond to specific questions where possible.
Weekly details
- Week one details
- Week two details
- Week Three details
- Week four details
- Week five details
- Week six details
- Week seven details
- Week eight details
- Week nine details
- Week ten details
- Week eleven details
- Week twelve details
Timetable
Challenge Course timetable 2022
*We are keen to let you have what you need when you need it – but ………..
There is a word of warning
The challenge is designed to help you through the 12 weeks – our evidence is that giving all exercises upfront can be overwhelming and can tempt some people to try out later exercises too early in their journey. The exercises build systematically and it can be tempting to skip or rush ahead. You know what works for you best and so as we can’t be there with you we have decided to give you all the exercises now in one place.
Please use them wisely and fairly:
Wisely – if you jump ahead and then struggle your challenge may take longer and you may need to retrace some steps to get the full affects of each stage.
Fairly – Don’t let people try out your exercises without having read the book or progressed through the earlier exercises – you will cheat them out of the full experience.
If they are short of money contact us and we will help – if not get them to read the book and then sign up to their own challenge and follow the process we have designed to let you get the results you want.
The affects are cumulative …………
The programme design works and our evidence suggests you are less likely to get the full bang for your bucks if you shortcut the process………..