New Developments to look forward to “1” It’s been a couple of years since I felt that I had successfully reengineered my relationship with my Monkey. The changes have been significant and remain effective to this day. However, the process has begun to give me more than ‘just’ a...

The Goal of Meditation and mindfulness? Students of meditation or mindfulness are taught that an empty or quiet mind is an ideal one. An empty, quiet mind creates the conditions to allow us to experience an expanded consciousness of our real awareness. This provides us with opportunities to exist...

The survey allows you to quickly gauge the current state of your relationship with your Monkey. You can use it regularly at no charge to see how this critical internal relationship is developing . Trends are the answer Just to make it clear – the way your scores change...

Cause and effect I punch you you punch me back. It looks like my first punch caused you to punch me back. This is cause and effect in action. It can be simple or it can be a complicated cascade of events that lead to chaos theory – a...

The 12 Week Challenge? Is it a challenge or is it a course? Well it’s a structured walk through of 12 or so audio based exercises that will help you test the ideas and create a better relationship with your Monkey We created a 12 week challenge to help...

Is Success just more of what you want and less of what you don’t want ? Success is about enjoying the life you have. Some folks  accept things as they are now and choose to enjoy what they have Some folks attempt to change the things they dont like....

We know that what we expect begins to pre-order what we actually get. It’s not mumbo jumbo and there’s a lot more to this than meets the eye…. Most of us at some point have thought about something and then thought about it some more – Some of us...

If it helps here’s an old video from the early days (before we learnt how to edit!) outlining what the survey is all about how it works and when to use it.     You can take the questionnaire here ...

Breathing There is so much written about our breathing and how we can use it for different purposes. Here we provide some background on the role of breathing in our exercises and outline the basic ways you can control or change your breath to change your emotional state. Most...

Comfort Zones Why the comfort zone isn’t comfortable. Your comfort zone is the place you stay because you find it’s easy being there or less scary than trying something new or doing something different. Staying in the comfort zone keeps you safe and comfortable. You don’t have to face...

“Most People? Most people seem to have a feeling that everything is not quite right, not quite how it could be. Many of those delegates we met knew that they had a sneaking feeling that they wanted to change some things; to have more, less or different in their...

Meet your Monkey If you close your eyes and try to think of nothing, it’s almost impossible to do and most of us find that what we call our thoughts intrude. Experiencing the quiet and the bigger picture we seem to sense in the silence moments we grab out...

Distraction and Success At Sales Academy we saw many people who were living lives with  discontented average results. Many were like the dog lying on the nail their results were often limited and curtailed by there own internal thoughts and thinking. Time and again, discussion with many of our...